A former collegiate rugby player turned CrossFit® coach, Brendan has spent the past decade helping athletes reach new heights, from dedicated competitors to Games-level athletes. His approach is built on structure, accountability, and relentless drive, empowering athletes to push past limits and realize their full potential.
After a collegiate rugby career, Brendan Snyder dove headfirst into CrossFit®, a transition that quickly became an obsession. Over the past decade, he has coached athletes across all levels, from committed weekend warriors to Semifinals and Games-level competitors. Having worked under elite coaches such as Michele Letendre and Justin Cotler, Brendan brings a refined understanding of strength and conditioning, athlete psychology, and long-term development. He thrives on working with driven, disciplined athletes who want to reach their highest potential. His coaching blends science, experience, and relentless accountability to push each athlete beyond what they thought possible.