MAT FRASER, MATT O'KEEFE & COACH JOSH ARE COMPLETING RIM-TO-RIM-TO-RIM OF THE GRAND CANYON
To celebrate the journey, we’re challenging you to complete the distance in 23 days.

MAY 1–23, 2026
From May 1 to May 23, complete either 100,000 steps or 42 miles. Accumulate progress toward your goal using Apple Health, Garmin, Whoop, or a similar app.
Walking, running, hiking, however you move. Dog walks, treadmill miles, stroller walks, any daily movement that results in steps, they all count.


Sign up, post your tracker graphic and tag @hwpotraining to be entered into a weekly draw for HWPO hats, tees, and gear.
