Crossing the canyon
MAT FRASER, MATT O'KEEFE & COACH JOSH ARE COMPLETING RIM-TO-RIM-TO-RIM OF THE GRAND CANYON
To celebrate the journey, we’re challenging you to complete the same distance beforehand
MAY 1–23, 2026
RIM TO RIM TO RIM
Follow along live on Instagram:
LOG 100,000 STEPS OR 42 MILES
From May 1 to May 23, complete either 100,000 steps or 42 miles. Accumulate progress toward your goal using Apple Health, Garmin, Whoop, or a similar app/tracker.
Walking, running, hiking, however you move. Dog walks, treadmill miles, stroller walks, any daily movement that results in steps, they all count.
HARD WORK GETS REWARDED
Sign up, post your tracker graphic and tag @hwpotraining to be entered into a weekly draw for HWPO hats, tees, and membership.
GO THE DISTANCE, AND YOU COULD WIN BIG
- Free year of HWPO Training*
- HWPO merch bundle — hat + tees
- A flag signed by Mat Fraser
Cross the canyon with HWPO
The challenge starts May 1.
JOIN HWPO MOVE IN APRIL FOR ONLY $1
The Crossing the Canyon challenge starts May 1. Join HWPO MOVE and get the next 30 days of fitness for $1. Take on the challenge with the full community behind you.
