HWPO COMMUNITY CHALLENGE | MAY 2026

Crossing the canyon, out and back

MAT FRASER, MATT O'KEEFE & COACH JOSH ARE COMPLETING RIM-TO-RIM-TO-RIM OF THE GRAND CANYON

To celebrate the journey, we’re challenging you to complete the distance in 23 days.

Panoramic view of the Grand Canyon.

MAY 1–23, 2026

Cross the canyon with HWPO

23 DAYS. CHALLENGE STARTS MAY 1
Sign up to take part and download your tracker.
You can manage your preferences at anytime.

YOU'RE IN. You've signed up to cross the canyon with us

Now grab your tracker, you'll need it when the challenge kicks off on May 1.
Oops! Something went wrong while submitting the form, please refresh and try again.
MAY 23 · CANYON DAY

RIM TO RIM TO RIM

Mat Fraser, Matt O'Keefe & Coach Josh are taking on one of the most demanding single-day endurance feats in the US. The Grand Canyon, out and back, in a single push. Thousands of feet of elevation. No shortcuts.
THE CHALLENGE

LOG 100,000 STEPS OR 42 MILES

BEFORE MAY 23 FOR YOUR CHANCE TO WIN

From May 1 to May 23, complete either 100,000 steps or 42 miles. Accumulate progress toward your goal using Apple Health, Garmin, Whoop, or a similar app.

Walking, running, hiking, however you move. Dog walks, treadmill miles, stroller walks, any daily movement that results in steps, they all count.

Cross the canyon with us
Cross the canyon with us
Grand Canyon cliff with patches of snow under a cloudy sky.
Crossing the Canyon Challenge step tracker grid with increments from 5k to 100k steps.

Prize draw

HARD WORK GETS REWARDED
WINNERS ANNOUNCED WEEKLY THROUGHOUT THE CHALLENGE

Sign up, post your tracker graphic and tag @hwpotraining to be entered into a weekly draw for HWPO hats, tees, and gear.

GO THE DISTANCE, AND YOU COULD WIN BIG
Log 100,000 steps or 42 miles, post your progress and tag HWPO. You'll be entered to win:
  • Free year of HWPO Training*
  • HWPO merch bundle — hat + tees
  • A flag signed by Mat Fraser
Join the challenge
Join the challenge
*AFFILIATE, PRO and INDIVIDUAL not included.

THE BEST WAY TO CROSS THE CANYON? HWPO MOVE.

HWPO MOVE is the perfect training companion for the Crossing the Canyon challenge and the Cross the Canyon community challenge is built right into the program. 
CROSS THE CANYON WITH MOVE
CROSS THE CANYON WITH MOVE
Smiling woman with a tattooed arm lifting a dumbbell in a gym.