Torian Pro

HWPO Run Club

Torian Pro
pre-book
Just Show Up!
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HOST: 
HWPO Training
DATE: 
Friday, May 30th
TIME: 
6:30
 to 
7:15AM
VENUE: 
CrossFit King, Brisbane
LOCATION: 

240 Evans Rd Salisbury, Brisbane, Australia

TICKET PRICE: 
FREE
HWPO Members Go FREE

Head to CIRCLE to claim your discount

Come join HWPO Coach Jake Douglas for a free, casual social run! We'll jog for about 30 minutes total at your own pace alongside other HARD WORKERS. See you there!

How to book

Secure your free spot via HWPO Training below:

Register here
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OCT 24-26, 2025

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Upcoming Events
26
May

HWPO LIFT Workshop w/ Coach Aimee Anaya Everett

May 26, 2024
, 
7 AM
 to 
8 AM
Location
RegenX Fitness and Nutrition
North America West Semifinal
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14
January

RUCK Around Bayside

Jan 14, 2024
, 
6:30 AM ET
 to 
8:30 AM ET
Location
Meet at Downtown Strength & Conditioning
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25
October

HWPO Spectator Workout

Oct 25, 2025
, 
9AM
 to 
10AM AEDT
Location
YoPRO Arena floor at WIN Entertainment Centre
Down Under Championship
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2
November

HWPO Spectator Workout

Nov 2, 2025
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8:10AM
 to 
9:10AM GMT
Location
Vendor Village
Rogue Invitational
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13
January

RUCK Around Bayside

Jan 13, 2024
, 
6:30 AM ET
 to 
8:30 AM ET
Location
Meet at Downtown Strength & Conditioning
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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30
May

HWPO Run Club

May 30, 2025
, 
6:30
 to 
7:15AM
Location
CrossFit King, Brisbane
Torian Pro
pre-book
Just Show UP
Members Only
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1
November

HWPO Spectator Workout

Nov 1, 2025
, 
10:30AM
 to 
11:30AM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
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11
January

HWPO Class Takeover

Jan 11, 2024
, 
9:00 AM ET
 to 
10:00 AM ET
Location
Downtown Strength & Conditioning
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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13
January

Bodyweight Workout at U.S. Army Booth

Jan 13, 2024
, 
1:30 PM ET
 to 
2:00 PM ET
Location
U.S. Army Booth
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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5
February

HWPO GOLF Workout

Feb 5, 2024
, 
7:30 AM MST
 to 
8:30 AM MST
Location
CrossFit Magna
Waste Management Phoenix Open
pre-book
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Members Only
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21
October

HWPO Weightlifting Workshop at Home Front CrossFit

Oct 21, 2025
, 
4 PM
 to 
5:15 PM
Location
Home Front CrossFit
Australia Road Trip
pre-book
Just Show UP
Members Only
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9
November

Spectator Workout

Nov 9, 2024
, 
9:30AM
 to 
10:15AM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
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1
November

HWPO Run Club

Nov 1, 2025
, 
7AM
 to 
8AM GMT
Location
CrossFit Aberdeen
Rogue Invitational
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31
May

HWPO Workout: EMOM-40

May 31, 2025
, 
06:30
 to 
07:30AM
Location
CrossFit King, Brisbane
Torian Pro
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Members Only
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27
September

Visit Cocorico Boulangerie

Sep 27, 2025
, 
6:30 AM
 to 
5 PM ET
Location
Cocorico Boulangerie
HWPO HYROX Boston
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Members Only
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12
January

Eat at Cafe Bastille

Jan 12, 2024
, 
8:00 AM ET
 to 
4:00 PM ET
Location
Cafe Bastille
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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18
October

HWPO Training Workout

Oct 18, 2024
, 
6:30AM
 to 
7:30AM AEDT
Location
YoPRO Arena floor at WIN Entertainment Centre
Down Under Championship
pre-book
Just Show UP
Members Only
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17
October

Class at CrossFit EXF

Oct 17, 2025
, 
9:15 AM
 to 
11:00 AM
Location
CrossFit EXF
Australia Road Trip
pre-book
Just Show UP
Members Only
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Tickets & Info
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29
May

Competition Prep for HWPO Athletes

May 29, 2025
, 
1
 to 
3PM
Location
CrossFit King, Brisbane
Torian Pro
pre-book
Just Show UP
Members Only
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28
September

Shakeout Run

Sep 28, 2025
, 
7 AM
 to 
8 AM ET
Location
Fan Pier Park
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
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Tickets & Info
Learn More
28
May

Competition Prep for HWPO Athletes

May 28, 2025
, 
1
 to 
3PM
Location
CrossFit King, Brisbane
Torian Pro
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
21
October

HWPO Workshop at Home Front CrossFit

Oct 21, 2025
, 
5:30 PM
 to 
7 PM
Location
Home Front CrossFit
Australia Road Trip
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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11
January

Live Podcast with Matt O'Keefe

Jan 11, 2024
, 
1:30 PM ET
 to 
2:30 PM ET
Location
Podcast Stage
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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11
January

Eat at Cafe Bastille

Jan 11, 2024
, 
8:00 AM ET
 to 
4:00 PM ET
Location
Cafe Bastille
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
23
May

HWPO Athlete Meet Up

May 23, 2024
, 
11AM
 to 
12PM
Location
RegenX Fitness and Nutrition
North America West Semifinal
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
31
October

HWPO Spectator Workout

Oct 31, 2025
, 
12:50PM
 to 
1:50PM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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26
September

HWPO Booth

Sep 26, 2025
, 
6:30 AM
 to 
10 PM ET
Location
Boston Convention & Exhibition Center
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
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23
January

Community Run

Jan 23, 2025
, 
7AM
 to 
8AM ET
Location
Muscle Beach
TYR Wodapalooza
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28
September

Visit Cocorico Boulangerie

Sep 28, 2025
, 
6:30 AM
 to 
5 PM ET
Location
Cocorico Boulangerie
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
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27
May

Competition Prep for HWPO Athletes

May 27, 2025
, 
1
 to 
3PM
Location
CrossFit King, Brisbane
Torian Pro
pre-book
Just Show UP
Members Only
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13
January

HWPO Takeover on the Seminar Stage

Jan 13, 2024
, 
3:00 PM ET
 to 
3:45 PM ET
Location
Seminar Stage
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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18
October

HWPO Workshop at CrossFit Sawtell

Oct 18, 2025
, 
4 PM
 to 
6 PM
Location
CrossFit Sawtell
Australia Road Trip
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Just Show UP
Members Only
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28
August

HWPO Workout

Aug 28, 2025
, 
12 PM
 to 
1 PM PT
Location
CrossFit Magna
World Fitness Project: Tour Stop 2
pre-book
Just Show UP
Members Only
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Tickets & Info
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17
October

HWPO Workshop at Train HUMBL

Oct 17, 2025
, 
4:30 PM
 to 
6:30 PM
Location
Train HUMBL (Gold Coast)
Australia Road Trip
pre-book
Just Show UP
Members Only
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Tickets & Info
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8
November

The Evolution of Programming with Michele Letendre

Nov 8, 2024
, 
9AM
 to 
9:45AM GMT
Location
Vendor Village - Speaker Stage
Rogue Invitational
pre-book
Just Show UP
Members Only
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13
January

Celebrity Heat at the Gauntlet

Jan 13, 2024
, 
12:00 PM ET
 to 
1:00 PM ET
Location
Gauntlet Stage
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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22
January

Athlete Meet Up

Jan 22, 2025
, 
6PM
 to 
7PM ET
Location
Downtown Strength & Conditioning
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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Tickets & Info
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11
January

RISING TIDES Presented by Pliability Industry Night

Jan 11, 2024
, 
8:00 PM ET
 to 
10:00 PM ET
Location
PEAK 360 Fitness
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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Tickets & Info
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18
October

HWPO Training Team Meet & Greet

Oct 18, 2024
, 
10AM
 to 
10:30AM AEDT
Location
YoPRO ARENA TWL Booth
Down Under Championship
pre-book
Just Show UP
Members Only
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Tickets & Info
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26
October

HWPO Run Club

Oct 26, 2025
, 
6:30AM
 to 
7:30AM AEDT
Location
YoPRO Arena floor at WIN Entertainment Centre
Down Under Championship
pre-book
Just Show UP
Members Only
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Tickets & Info
Learn More
1
November

HWPO Spectator Workout

Nov 1, 2025
, 
2PM
 to 
3PM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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12
January

Scavenger Hunt

Jan 12, 2024
, 
11:30 AM ET
 to 
1:00 PM ET
Location
Bayfront Park (Entrance)
TYR Wodapalooza
pre-book
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19
October

HWPO MOVE Workout

Oct 19, 2024
, 
8AM
 to 
8:15AM AEDT
Location
Lang Park
Down Under Championship
pre-book
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Members Only
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Tickets & Info
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10
November

Spectator Workout

Nov 10, 2024
, 
10:20AM
 to 
11:05AM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
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Tickets & Info
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25
May

HWPO Affiliate Overview and Q + A w/ Michele Letendre

May 25, 2024
, 
12:20 PM
 to 
1:15 PM
Location
Dignity Health Sports Park - Seminar Stage
North America West Semifinal
pre-book
Just Show UP
Members Only
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Tickets & Info
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13
January

Eat at Cafe Bastille

Jan 13, 2024
, 
8:00 AM ET
 to 
5:00 PM ET
Location
Cafe Bastille
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
31
January

Golf Simulator Community Event

Jan 31, 2025
, 
6:00 PM
 to 
8:00 PM PST
Location
Five Iron Golf
HYROX - Las Vegas
pre-book
Just Show UP
Members Only
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Tickets & Info
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19
October

HWPO Training Workout for Volunteers & Affiliate Owners

Oct 19, 2024
, 
6:30AM
 to 
7:30AM AEDT
Location
YoPRO Arena floor at WIN Entertainment Centre
Down Under Championship
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
14
January

HWPO SWEAT Workout

Jan 14, 2024
, 
12:00 PM ET
 to 
1:00 PM ET
Location
Spectator Workout Area
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
25
May

HWPO LIFT Workshop w/ Coach Aimee Anaya Everett

May 25, 2024
, 
7 AM
 to 
8 AM
Location
RegenX Fitness and Nutrition
North America West Semifinal
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
26
May

HWPO Training Workout

May 26, 2024
, 
6 AM
 to 
7 AM
Location
RegenX Fitness and Nutrition
North America West Semifinal
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
25
October

HWPO Meet & Greet

Oct 25, 2025
, 
4PM
 to 
4:30PM AEDT
Location
TWL Vendor Booth at WIN Entertainment Centre
Down Under Championship
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
28
September

HWPO Booth

Sep 28, 2025
, 
6:30 AM
 to 
10 PM ET
Location
Boston Convention & Exhibition Center
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
11
May

HWPO Training Workout

May 11, 2025
, 
8
 to 
9 AM
Location
Grand Park Sports Campus
World Fitness Project Tour Event 1
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
24
May

HWPO Training Workout

May 24, 2024
, 
7 AM
 to 
8 AM
Location
RegenX Fitness and Nutrition
North America West Semifinal
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
19
October

Meet & Greet / Q + A for Affiliate Owners and CrossFit Coaches

Oct 19, 2024
, 
6:30PM AEDT
 to 
Location
Mr Crown in Wollongon
Down Under Championship
pre-book
Just Show UP
Members Only
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Tickets & Info
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1
August

Rowing Technique & Application To CrossFit with HWPO Coach

Aug 1, 2025
, 
11:30 AM
 to 
12 PM EDT
Location
Concept2 Booth (no. 27)
2025 CrossFit Games
pre-book
Just Show UP
Members Only
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Tickets & Info
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29
August

Event Volunteer Workout

Aug 29, 2025
, 
4 PM PT
 to 
Location
Arizona Athletic Grounds
World Fitness Project: Tour Stop 2
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
26
September

Visit Cocorico Boulangerie

Sep 26, 2025
, 
6:30 AM
 to 
5 PM ET
Location
Cocorico Boulangerie
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
10
May

HWPO Run Club

May 10, 2025
, 
8
 to 
9 AM
Location
Grand Park Sports Campus
World Fitness Project Tour Event 1
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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18
July

HWPO AFFILIATE workout led by Coach Jake

Jul 18, 2024
, 
2PM ET
 to 
Location
HWPO Training HQ
HWPO AFFILIATE workout led by Coach Jake
pre-book
Just Show UP
Members Only
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12
January

HWPO SWEAT Workout

Jan 12, 2024
, 
2:00 PM ET
 to 
2:50 PM ET
Location
Spectator Workout Area
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
25
January

Community Workout

Jan 25, 2025
, 
6AM
 to 
7AM ET
Location
Downtown Strength & Conditioning
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
27
September

HWPO Booth

Sep 27, 2025
, 
6:30 AM
 to 
10 PM ET
Location
Boston Convention & Exhibition Center
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
31
October

HWPO Spectator Workout

Oct 31, 2025
, 
7AM
 to 
8AM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
26
September

Shakeout Run

Sep 26, 2025
, 
7 AM
 to 
8 AM ET
Location
Fan Pier Park
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
30
August

Spectator Workout

Aug 30, 2025
, 
7:30 AM PT
 to 
Location
Arizona Athletic Grounds
World Fitness Project: Tour Stop 2
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
31
July

HWPO Coaching Workshop: Running

Jul 31, 2025
, 
7:30 AM
 to 
9:00 AM EDT
Location
CrossFit For the People
2025 CrossFit Games
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
8
November

Spectator Workout

Nov 8, 2024
, 
2:30PM
 to 
3:15PM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
10
January

HWPO Athlete Meet Up

Jan 10, 2024
, 
4:30 PM ET
 to 
5:30 PM ET
Location
Downtown Strength & Conditioning
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
10
November

Spectator Workout

Nov 10, 2024
, 
8:40AM
 to 
9:25AM GMT
Location
Vendor Village
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
10
January

Eat at Cafe Bastille

Jan 10, 2024
, 
8:00 AM ET
 to 
4:00 PM ET
Location
Cafe Bastille
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
12
January

HWPO Class Takeover

Jan 12, 2024
, 
10:00 AM ET
 to 
11:00 AM ET
Location
Downtown Strength & Conditioning
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
27
September

Shakeout Run

Sep 27, 2025
, 
7 AM
 to 
8 AM ET
Location
Fan Pier Park
HWPO HYROX Boston
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
20
October

Class at CrossFit 168

Oct 20, 2025
, 
4:30 PM
 to 
6:30 PM
Location
CrossFit 168
Australia Road Trip
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
14
January

Eat at Cafe Bastille

Jan 14, 2024
, 
8:00 AM ET
 to 
5:00 PM ET
Location
Cafe Bastille
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
3
August

HWPO Workout

Aug 3, 2025
, 
7:30 AM
 to 
8:30 AM EDT
Location
CrossFit For the People
2025 CrossFit Games
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
31
January

HWPO Training Community Workout

Jan 31, 2025
, 
3:30 PM
 to 
4:30 PM PST
Location
PFC CrossFit
HYROX - Las Vegas
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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10
November

HWPO Run Club

Nov 10, 2024
, 
6:30AM
 to 
7:30AM GMT
Location
CrossFit Aberdeen
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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26
January

Community Workout

Jan 26, 2025
, 
9AM
 to 
9:45AM ET
Location
Miami beach at TYR WZA
TYR Wodapalooza
pre-book
Just Show UP
Members Only
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2
August

Ski Erg / Bike Erg Tips for CrossFit + Q&A with HWPO Coach

Aug 2, 2025
, 
11:30 AM
 to 
12 PM EDT
Location
Concept2 Booth (no. 27)
2025 CrossFit Games
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
26
October

HWPO Meet & Greet

Oct 26, 2025
, 
9:30AM
 to 
10AM AEDT
Location
TWL Vendor Booth at WIN Entertainment Centre
Down Under Championship
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
20
October

HWPO Training Team Meet & Greet

Oct 20, 2024
, 
10AM
 to 
10:30AM AEDT
Location
YoPRO ARENA TWL Booth
Down Under Championship
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
31
October

Speaker Stage with Josh Godinez

Oct 31, 2025
, 
5PM
 to 
5:45PM GMT
Location
Speaker Stage
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
6
February

HWPO GOLF Workout

Feb 6, 2024
, 
7:30 AM MST
 to 
8:30 AM MST
Location
CrossFit Magna
Waste Management Phoenix Open
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
1
February

Cheer on the HWPO Training team at HYROX

Feb 1, 2025
, 
All day
 to 
Location
Las Vegas Convention Center
HYROX - Las Vegas
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
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3
August

HWPO Workout w/ Michele Letendre

Aug 3, 2025
, 
8 AM
 to 
9 AM EDT
Location
CrossFit Albany
2025 CrossFit Games
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
2
November

Speaker Stage with Ste Fawcett

Nov 2, 2025
, 
12:45PM
 to 
1:30PM GMT
Location
Speaker Stage
Rogue Invitational
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
14
January

Bodyweight Workout at U.S. Army Booth

Jan 14, 2024
, 
10:00 AM ET
 to 
10:30 AM ET
Location
U.S. Army Booth
TYR Wodapalooza
pre-book
Just Show UP
Members Only
Sold Out
Tickets & Info
Learn More
6
February

HWPO Training Workout 7:30 AM

Feb 6, 2024
, 
7.30 AM CST
 to 
8:30 AM CST
Location
Wolfpack Tec
HWPO Training Workout at Wolfpack Tec
pre-book
Just Show UP
Members Only
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Tickets & Info
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2
August

HWPO HYROX

Aug 2, 2025
, 
6:30 AM
 to 
7:30 AM EDT
Location
CrossFit For the People
2025 CrossFit Games
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25
May

HWPO Training Workout

May 25, 2024
, 
6 AM
 to 
7 AM
Location
RegenX Fitness and Nutrition
North America West Semifinal
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19
October

HWPO Workshop at CrossFit Moose Fitness

Oct 19, 2025
, 
3 PM
 to 
5 PM
Location
CrossFit Moose Fitness
Australia Road Trip
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6
February

HWPO Training Workout 8 PM

Feb 6, 2024
, 
8:00 PM CST
 to 
9:00 PM CST
Location
Wolfpack Tec
HWPO Training Workout at Wolfpack Tec
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31
July

HWPO Workout

Jul 31, 2025
, 
6:30 AM
 to 
7:30 AM EDT
Location
CrossFit For the People
2025 CrossFit Games
pre-book
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3
August

HWPO SWEAT

Aug 3, 2025
, 
6:30 AM
 to 
7:30 AM EDT
Location
CrossFit For the People
2025 CrossFit Games
pre-book
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11
June

Europe Community Workout - Florence

Jun 11, 2024
, 
7:30 PM
 to 
Location
CrossFit Manifattura Fisici
HWPO Training In Europe
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7
February

HWPO GOLF Workout

Feb 7, 2024
, 
7:30 AM MST
 to 
8:30 AM MST
Location
CrossFit Magna
Waste Management Phoenix Open
pre-book
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7
November

HWPO Workout and Q+A with Mat Fraser

Nov 7, 2024
, 
6PM
 to 
8PM GMT
Location
CrossFit Aberdeen
Rogue Invitational
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25
May

HWPO Member Meet Up

May 25, 2024
, 
2 PM
 to 
3 PM
Location
Chipotle
North America West Semifinal
pre-book
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16% OFF ALL MERCH.
50% OFF YOUR FIRST MONTH ALL ACCESS MONTHLY.
FREE SHIPPING ON ALL SHOP ORDERS OVER $150 USD.
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