In this one-hour session, you’ll get a taste of HWPO Training and a great workout while sweating alongside other HARD WORKERS. Our team will take you through a warm-up, solid workout and cool down, while providing coaching and tips along the way. Athletes of all abilities are welcome, and scalable options will be available. We can’t wait to meet and train with you!
Please arrive 10 minutes early to complete a waiver on-site, and note that each person must pre-register. Space is limited!
