Join HWPO AFFILIATE Coach Michele Letendre for a workshop geared toward helping coaches and gym owners. Athletes are welcome to join as well.
In this workshop, we’re going to dive into running technique and running drills. Learn about arm action, cadence and rhythm through running drills. Coaches / athletes will learn how to perform and teach running drills, and we’ll be giving them tools for a movement often overlooked in classes. We look forward to seeing you there!
Please note that a drop-in fee may be required by the gym, and we recommend arriving a few minutes early to complete the waiver and get set-up.
