24 Lisha Kill Rd, Albany, NY 12205
Head to CIRCLE to claim your discount
Join HWPO AFFILIATE Coach Michele Letendre for a workshop geared toward helping coaches and gym owners. Athletes are welcome to join as well.
This workshop will focus mainly on the toes to bar skill and will provide various drills to help athletes / coaches progress towards toes to bar or strengthen the movement pattern.
We will work on identifying the specific weaknesses athletes may have and find the appropriate strategy to help them improve their skill through specific drills: strength, technical and endurance drills.
After practicing the drills, we will work on how to use these drills and build smart progressions to help clients hit their movement goals. We look forward to seeing you there!
Please note that a drop-in fee may be required by the gym, and we recommend arriving a few minutes early to complete the waiver and get set-up.
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