In this one hour session, you’ll take our no-fuss fitness program for a spin: HWPO SWEAT. Get a great workout while sweating alongside other HARD WORKERS. Our team will take you through a warm-up, solid workout and cool down, while providing coaching and tips along the way. Athletes of all abilities are welcome, and scalable options will be available. We can’t wait to meet and train with you!
Please note that a drop-in fee may be required by the gym, and we recommend arriving a few minutes early to complete the waiver and get set-up.
