Jake has coached in the CrossFit space for seven years at the affiliate level, working with all fitness abilities, from the elite to the newcomer.
Jake works alongside Mat Fraser to write programming for the HWPO Flagship, 60, Pro, and Classic programs. Through the years, he has studied various programming methods, testing them on himself and those he’s trained. He has honed the ability to speak to and help the most advanced and inexperienced athletes.
He brings practical knowledge to programming through years of experience as a coach and an athlete. Jake has also competed at the Regionals/Semifinals level since 2018.
Most recently, Jake assisted Mat Fraser and the HWPO Training team in coaching HWPO PRO Athlete Jayson Hopper to a 7th-place finish at the 2022 CrossFit Games.
HWPO AFFILIATE considers the practical limitations of space, equipment, time, and member’s skill levels. Access the tools and resources to offer more value to your members while encouraging participation, learning, and community training.
