HWPO
FLAGSHIP
14 day free trial
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.
$40 /month
$384 /Year
Save 20%
Original price
$40 /month
with discount
$34 /Month
HWPO FLAGSHIP is our ORIGINAL track. A comprehensive and approachable version of Mat Fraser’s very own training regime used to help him win the CrossFit® Games, five times. Thoughtfully designed 12 week cycles with themes in training to progress strength and work capacity. If you’re looking to push your personal bests, this is the program for you.
Hwpo FLAGSHIP
Highlights
Great if you have some experience in CrossFit®
Around 2 hours per day, 4-6 days per week on 12 week cycles
Based on percentages, scaling and modifying to suit individual needs
Access to a fully equipped gym required
Progress strength and work capacity to smash your PBs!
Watch the trailer
Hwpo FLAGSHIP
Program Information
Who’s the program designed for?
Training volume and style
Gym requirements
Equipment
14 day free trial
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.
The ONLY place to train with and be coached by 5x Fittest Man on Earth, Mat Fraser, is the HWPO TRAINING APP.
Member perks
JOIN our community of fellow HARD WORKERS
/01
CONNECT with our coaches and moderators
/02
Access EXCLUSIVE content curated by Mat Fraser
/03
Join Mat LIVE on monthly calls from Circle
/04
Exclusive members only PROMOS and PRIZES
/05
SUPPORT via our help desk and live chat
/06
FAQs
Do I need a gym to complete this program?
How much time do I need?
What happens if I miss a day?
Can I cancel anytime?
How many days of training will I receive at a time?
Why should I choose annual program pricing?
Start your 14 day free trial to HWPO FLAGSHIP
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.
