1-to-1 coaching for athletes driven to dominate their sport

Spaces are extremely limited. Apply now to earn your place on the roster.

HWPO's 4.9/5 star rating and 10,000+ members.
Spaces are limited and not guaranteed
$
349
/month

Highlights

  • 1-to-1 coaching accountability

  • Bespoke daily training plan

  • Direct access to a world-class coach with competitive industry experience

  • Weekly check-ins to review progress and adjust strategy

  • Ongoing data-driven reviews and progression

Spaces are limited and not guaranteed

We’re looking for individuals with relentless drive, undeterred passion, and the kind of determination that never stops until they reach the top

This is true 1-to-1 coaching. We’ll know your body, performance, and mindset better than you ever have, making daily decisions and adjustments together to get the absolute best from every session.

This is a partnership between athlete and coach, built on trust, commitment, and shared ambition. We’ll be as invested in your success as you are, working side by side to make sure every session counts.

If that doesn’t scare you and instead fuels your motivation, you’re exactly who we want to hear from. Spaces are extremely limited. Apply now to earn your place on the roster.

Who’s the program designed for?

BUILT FOR ATHLETES CHASING THE PODIUM

HWPO INDIVIDUAL is designed for serious competitors who live and breathe the sport. You should apply if:

  • You’re currently competing at Quarterfinals level or higher
  • Training is your daily priority and career focus
  • You’re building toward the CrossFit Games or other elite-level competitions
  • You’re ready for direct collaboration with a HWPO coach
  • You can commit to weekly communication and accountability
  • You’re ready to invest financially and physically in your goals

What to expect

A COMPLETE 1-TO-1 COACHING EXPERIENCE THAT EVOLVES WITH YOU.

Personal Coach

Work directly with a HWPO coach aligned to your goals and competition level.

Bespoke Training

Every session is built around your strengths, weaknesses, and schedule.

Weekly Check-ins

One-to-one calls and reviews to ensure progress stays on track.

Performance Tracking

Data-driven adjustments and detailed progression planning.

Accountability

Ongoing communication, goal reviews, and coach feedback.

Side profile of a smiling man in a softly lit indoor setting.
"We’re not just training athletes. We’re building champions.

As athletes progress beyond Quarterfinals, many outgrow group programming but still need elite-level guidance. HWPO INDIVIDUAL bridges that gap providing the direct coaching, structure, and accountability needed to reach the highest levels of the sport."

— Justin Cotler
Spaces are limited and not guaranteed

Meet your coaches

World-class competitive experience

We’ll assign you a coach to align with your competition tier. You’ll learn more about your coach during the consultation call if you’re shortlisted.

Justin Cotler
Jake Douglas
Griffin Roelle
Nick Burns
Colette Casey
Casey Acree
Brendan Snyder
William Kearney
Amanda Hardeman

How it works

HWPO INDIVIDUAL ISN’T SOMETHING YOU JUST SIGN UP FOR — YOU EARN YOUR SPOT.
  1. 01

    Apply for access

    Complete the short application form below. Tell us about your competition level, training background, and goals.
  2. 02

    Shortlisting

    Our coaching team reviews all applications within five business days and selects eligible athletes.
  3. 03

    Consultation call ($99)

    Complete the short application form below. Tell us about your competition level, training background, and goals.
  4. 04

    Join HWPO INDIVIDUAL

    If you and the coach decide it’s a fit, you’ll begin your fully customized HWPO INDIVIDUAL program.
Woman performing an overhead squat with a weighted barbell, observed by seated people.

Apply now

Spaces are limited but we want to hear from you!
HSA/FSA eligible
If you're accepted, our team will reach out to book your consultation. If you’re not selected this round, we’ll let you know and we recommend HWPO PRO as your next step.

FAQs

Everything you need to know about Individual

How does HWPO Individual differ from HWPO PRO?
What if I’m not at Quarterfinals level yet?
Can I reapply if not accepted?
Is the consultation fee refundable?
Do I need to be able to train with you in person?
Are there other options for 1-to-1 training with HWPO?
How can I use my HSA/FSA pre-tax dollars to pay for HWPO programs?
How can I use my HSA/FSA pre-tax dollars to pay for HWPO Programs?
THIS IS YOUR CHANCE TO WORK 1-TO-1 WITH THE BEST

Spots are limited. Apply now for your opportunity to access HWPO INDIVIDUAL coaching.

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