HWPO

INDIVIDUAL

BY JUSTIN COTLER

1-to-1 coaching for athletes driven to dominate their sport.

$349 /month
Spaces are limited and not guaranteed

We’re looking for individuals with relentless drive, undeterred passion, and the kind of determination that never stops until they reach the top

This is true 1-to-1 coaching. We’ll know your body, performance, and mindset better than you ever have, making daily decisions and adjustments together to get the absolute best from every session.

This is a partnership between athlete and coach, built on trust, commitment, and shared ambition. We’ll be as invested in your success as you are, working side by side to make sure every session counts.

If that doesn’t scare you and instead fuels your motivation, you’re exactly who we want to hear from. Spaces are extremely limited. Apply now to earn your place on the roster.

Hwpo INDIVIDUAL

Highlights

  • 1-to-1 coaching accountability
  • Bespoke daily training plan
  • Direct access to a world-class coach with competitive industry experience
  • Weekly check-ins to review progress and adjust strategy
  • Ongoing data-driven reviews and progression
Apply now
Spaces are limited and not guaranteed

Who’s the program designed for?

BUILT FOR ATHLETES CHASING THE PODIUM

HWPO INDIVIDUAL is designed for serious competitors who live and breathe the sport. You should apply if:

  • You’re currently competing at Quarterfinals level or higher
  • Training is your daily priority and career focus
  • You’re building toward the CrossFit Games or other elite-level competitions
  • You’re ready for direct collaboration with a HWPO coach
  • You can commit to weekly communication and accountability
  • You’re ready to invest financially and physically in your goals

What to expect

A COMPLETE 1-TO-1 COACHING EXPERIENCE THAT EVOLVES WITH YOU.
Personal Coach
Work directly with a HWPO coach aligned to your goals and competition level.
Bespoke Training
Every session is built around your strengths, weaknesses, and schedule.
Weekly Check-ins
One-to-one calls and reviews to ensure progress stays on track.
Performance Tracking
Data-driven adjustments and detailed progression planning.
Accountability
Ongoing communication, goal reviews, and coach feedback.
Perpetual Structure
No end date. Continuous development built for the long game.
Quotation marks

We’re not just training athletes. We’re building champions.

As athletes progress beyond Quarterfinals, many outgrow group programming but still need elite-level guidance. HWPO INDIVIDUAL bridges that gap providing the direct coaching, structure, and accountability needed to reach the highest levels of the sport.

– Justin Cotler

Apply now
Spaces are limited and not guaranteed

HWPO INDIVIDUAL

Meet your coaches

World-class competitive experience

We’ll assign you a coach to align with your competition tier. You’ll learn more about your coach during the consultation call if you’re shortlisted.

Justin Cotler

Justin Cotler

Justin Cotler is HWPO’s Director of Coaching, bringing over 16 years of experience leading athletes and teams to success at the highest level. As the founder of Underdogs Athletics, he has coached multiple podium finishers at the CrossFit® Games, along with numerous semifinal and major event champions. Previously, Justin owned CrossFit Dynamix for a decade and served as head coach of the DC Brawlers in the National Pro Grid League, winning two league titles. Known for his ability to inspire and maximize potential, Justin is recognized for building both performance and culture. Beyond coaching, he’s a devoted husband and father—values that drive his purpose and leadership every day.

Colette Casey

Colette Casey

A lifelong competitor, mother of three, and former Division I soccer captain, Colette Casey brings leadership and experience both on and off the competition floor. After her collegiate career at Florida State and coaching tenure at UC Irvine, Colette found CrossFit® in 2012 and has been immersed in the sport ever since—coaching, managing gyms, and competing at an elite level. She qualified for Semifinals in 2022 and stood on the podium at the 2023 CrossFit® Games in the Masters 35–39 division. Colette now channels her experience into developing athletes across divisions, including CrossFit® Games individual competitor Shahad Budebs.

Griffin Roelle

Griffin Roelle

Griffin Roelle has spent more than 15 years coaching strength and conditioning, developing both elite CrossFit® athletes and championship-level teams. A three-time CrossFit® Games competitor, both individually and on a team, he once earned the title of the strongest athlete in the field. Before CrossFit®, Griffin was an accomplished football player, winning a national championship in college and ranking as Georgia’s top high school receiver. His athletic journey fuels his approach to coaching: combining technical precision with relentless work ethic. Griffin’s mission is to help athletes become the best version of themselves—stronger, more resilient, and ready to perform when it matters most.

Nick Burns

Nick Burns

Nick Burns has been part of the CrossFit® community for over a decade as both an athlete and a coach. His experience spans high school athletics, everyday fitness, and the elite competitive scene—helping athletes of all levels develop their performance, confidence, and skill. What drives Nick is athlete development: the process of unlocking potential and breaking barriers. Whether he’s preparing an athlete for the sport’s biggest stage or helping someone qualify for their first event, his purpose remains the same—to provide the structure, belief, and strategy needed to go further than they ever imagined.

Casey Acree

Casey Acree

Casey Acree is an elite adaptive athlete and coach with a degree in Exercise Science and nearly a decade of coaching experience. Since beginning remote coaching in 2015, Casey has helped athletes at every level, from Semifinals contenders to Adaptive and Age Group Games competitors, break through plateaus and reach new heights. As a three-time CrossFit® Games champion in the Upper Extremity division and founder of his own individual design gym, Casey understands what it takes to perform under pressure. His approach is data-driven, individualized, and rooted in helping athletes realize what they’re truly capable of.

Brendan Snyder

Brendan Snyder

After a collegiate rugby career, Brendan Snyder dove headfirst into CrossFit®, a transition that quickly became an obsession. Over the past decade, he has coached athletes across all levels, from committed weekend warriors to Semifinals and Games-level competitors. Having worked under elite coaches such as Michele Letendre and Justin Cotler, Brendan brings a refined understanding of strength and conditioning, athlete psychology, and long-term development. He thrives on working with driven, disciplined athletes who want to reach their highest potential. His coaching blends science, experience, and relentless accountability to push each athlete beyond what they thought possible.

Jake Douglas

Jake Douglas

Jake Douglas has spent over a decade coaching and competing in CrossFit®, guiding athletes from their first class to the CrossFit® Games stage. A gym owner for more than 10 years, Jake has also coached athletes through multiple Sanctionals, Semifinals, and international competitions. Beyond CrossFit®, he has developed state, national, and international-level Olympic Weightlifters. As an athlete, Jake has represented Australia in weightlifting and competed at major CrossFit® events worldwide, including an individual CrossFit® Games appearance in 2023. His coaching philosophy is built on hard work, discipline, and the belief that excellence is earned—never given.

How it works

HWPO INDIVIDUAL ISN’T SOMETHING YOU JUST SIGN UP FOR — YOU EARN YOUR SPOT.
  • 01/ Apply for access
    Complete the short application form below. Tell us about your competition level, training background, and goals.
  • 02/ Shortlisting
    Our coaching team reviews all applications within five business days and selects eligible athletes.
  • 03/ Consultation call ($99)
    If shortlisted, you’ll be invited to a 1-to-1 consultation with a member of the coaching team.
  • 04/ Join HWPO INDIVIDUAL
    If you and the coach decide it’s a fit, you’ll begin your fully customized HWPO INDIVIDUAL program.

HOW MUCH DOES IT COST?

It’s free to apply and There's a $99 one-time consultation fee for shortlisted applicants who choose to progress.
Once you're in it's $349 /MONTH

Apply now

Spaces are limited but we want to hear from you!

If you're accepted, our team will reach out to book your consultation. If you’re not selected this round, we’ll let you know and recommend HWPO PRO as your next step.

FAQs

How does HWPO Individual differ from HWPO PRO?

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What if I’m not at Quarterfinals level yet?

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Can I reapply if not accepted?

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Is the consultation fee refundable?

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Do I need to be able to train with you in person?

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Are there other options for 1-to-1 training with HWPO?

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THIS IS YOUR CHANCE TO WORK 1-TO-1 WITH THE BEST

Spots are limited. Apply now for your opportunity to access HWPO INDIVIDUAL coaching.