The Absolute Mountain training plan built to get you to race day ready
Prepare specifically for your next Absolute Mountain race. Six weeks of training designed to leave nothing to chance on race day.
For Absolute Mountain athletes who want a structured plan that delivers on race day
Your 6-week playbook
Six weeks of structured programming built around strength, endurance and race-specific pacing. Every session has a purpose, every week brings you closer to race day.
Better than a PDF
No printing, no guessing, no losing your place. Follow your Absolute Mountain training plan directly in the HWPO app, with coaching notes and demo videos at your fingertips.
Built for every level
No restrictions based on age, fitness level or experience. Whether it's your first Absolute Mountain or your fifth, the program meets you where you are.
Community support
Train alongside others prepping for the same race, backed by a supportive, encouraging community throughout your six weeks.
A training plan that leaves nothing to chance
Absolute Mountain Prep is our dedicated six-week race preparation program, built for anyone taking on an Absolute Mountain race, no matter your age, fitness level or experience.
Each week builds your strength, endurance and confidence, helping you understand your pacing and capacity so you arrive at the start line prepared and ready to perform.
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What's included in our Absolute Mountain race prep training plan?
- Six weeks of structured programming built specifically for Absolute Mountain.
- Five-day and two-day track variants included, switch between them to suit your schedule.
- Daily coaching videos and exercise demo videos for every session.
- Session notes for every workout, so you always know what to do and why.
- Community support to keep you accountable and motivated.
- Follow your plan directly in the HWPO app. No printing, no guessing.
One program, two ways to train
Both plans are included in your purchase. Switch between them anytime in the app based on your schedule and training goals.
5-DAY:
The full race prep program, five focused training days per week.
2-DAY:
A lighter schedule for athletes who need to train less often, two sessions per week.
Show up to race day ready
Meet your coach: Josh Godinez
Josh Godinez has been involved in the sport of CrossFit since 2011. He competed at the sanctions level individually and at the regionals level on a team. Josh is CF-L3 certified and has worked with all levels of athletes from young to old and novice to elite.
Frequently Asked Questions
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