A day in the life with the Fraser family of four
Join the Frasers for a day at home filled with family moments, laughter, and plenty of movement. From time in the garden to catching up over lunch, it’s a glimpse into life beyond the gym.
Nov 4, 2025
In this vlog, we spend a relaxed day with the Fraser family — Mat, Sammy, and their two girls, Eddie and Pearl. Between playtime in the garden, golf swings, and trampoline jumps, the day captures the kind of fun that comes from simply being together.
Over lunch, Mat and Sammy share how the girls are getting on as sisters, with a few heartwarming and hilarious moments that every parent will relate to. It’s family life, unfiltered — the small moments that make up the big picture.
Watch the full video to see the Fraser family in action and spend a day in their world.
Train with HWPO
When the workouts wrap up at home, the HARD WORK continues in the gym. HWPO Training offers world-class programs built by Mat Fraser and the team — for every level, from beginner to elite.
