The Absolute Mountain training plan built to get you to race day ready
Prepare specifically for your next Absolute Mountain race. Six weeks of training designed to leave nothing to chance on race day.
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For Absolute Mountain athletes who want a structured plan that delivers on race day
Your 6-week playbook
Six weeks of structured programming built around strength, endurance and race-specific pacing. Every session has a purpose, every week brings you closer to race day.
Better than a PDF
No printing, no guessing, no losing your place. Follow your Absolute Mountain training plan directly in the HWPO app, with coaching notes and demo videos at your fingertips.
Built for every level
No restrictions based on age, fitness level or experience. Whether it's your first Absolute Mountain or your fifth, the program meets you where you are.
Community support
Train alongside others prepping for the same race, backed by a supportive, encouraging community throughout your six weeks.
A training plan that leaves nothing to chance
Absolute Mountain Prep is our dedicated six-week race preparation program, built for anyone taking on an Absolute Mountain race, no matter your age, fitness level or experience.
Each week builds your strength, endurance and confidence, helping you understand your pacing and capacity so you arrive at the start line prepared and ready to perform.
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What's included in our Absolute Mountain race prep training plan?
- Six weeks of structured programming built specifically for Absolute Mountain.
- Five-day and two-day track variants included, switch between them to suit your schedule.
- Daily coaching videos and exercise demo videos for every session.
- Session notes for every workout, so you always know what to do and why.
- Community support to keep you accountable and motivated.
- Follow your plan directly in the HWPO app. No printing, no guessing.
One program, two ways to train
Both plans are included in your purchase. Switch between them anytime in the app based on your schedule and training goals.
ABSOLUTE MOUNTAIN 5-DAY
ABSOLUTE MOUNTAIN 2-DAY
The only Absolute Mountain Prep you need
Whether Absolute Mountain is your first outdoor hybrid race or you’re chasing a faster finish, HWPO Absolute Mountain Prep gives you six weeks of structured training tailored to the demands you’ll actually face on race day.
Ready for every station
Six weeks of strength, conditioning and running built to prepare you for the functional fitness stations and the miles in between, so nothing on the course catches you off guard.
Built for the outdoors
Sand, trails and desert heat all take more out of you than a gym floor. The program builds the engine and durability to keep moving well when the terrain and the elements push back.
Train around your life
Five days a week or two, both tracks are included. Follow the full build or layer race-specific prep onto your existing training without overloading your schedule.
Coached every session
Programmed by Josh Godinez, every session comes with coaching notes, daily videos and exercise demos, so you always know what to do, why you’re doing it and how to get it right.
Instant access to workouts in the HWPO app
Log sessions, scale movements and stay accountable with support from coaches and a community of hard workers who SHOW UP every day.
Josh Godinez has been involved in the sport of CrossFit since 2011. He competed at the sanctions level individually and at the regionals level on a team. Josh is CF-L3 certified and has worked with all levels of athletes from young to old and novice to elite.
Your story starts here. Join HWPO Absolute Mountain Prep now and start SHOWING UP.
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FAQs
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