In his latest vlog, Mat Fraser, five-time CrossFit Games champion, looks back at key moments from his career. From unforgettable wins to painful losses, he shares what each one taught him and how it shaped the athlete and person he is today.
May 13, 2025
Mat Fraser replays clips from some of his biggest wins at the CrossFit Games, including his first-ever title and the final dominant performance of his five-year reign. While the victories brought pride, what mattered most was the work behind the scenes. He reflects on the effort it took to SHOW UP every day and push through the grind.
Watching back these career clips, Fraser talks about growth, not just physical, but mental. He credits the low points with teaching him the most and says they made the victories even more rewarding.
Watch the full video on YouTube and see Mat’s journey unfold.
Inspired by Mat’s journey? Now it’s your turn. Join HWPO Training and start SHOWING UP with purpose. Whether chasing performance, strength, or daily discipline, HWPO gives you the programming and mindset to get there.