You’re training wrong | ft. Dr Mike Israetel
Part one left plenty still to talk about. Mat Fraser and Dr. Mike Israetel, sports physiologist and co-founder of RP Strength, are back for a second episode, and this time they go even deeper.
Sep 22, 2026
From strength and conditioning to recovery and programming, the two continue to share insights, challenge each other’s perspectives, and find out where bodybuilding and functional fitness actually intersect.
Whether you are a competitive athlete or simply want to train smarter, this one is worth your time.
Missed part one? Watch Mat and Dr. Mike go head-to-head in the gym for the first time right here.
The Knowledge Is There. Now Put It to Work.
HWPO programs are built on the same principles discussed in this series. The same commitment to doing the work the right way, every session.
FIND YOUR PROGRAM