STRONG: Deadlift Max Out

Test your strength in this deadlift-focused session inspired by HWPO STRONG programming. Coach Aimee Anaya Everett will guide athletes through a proper warm-up, technique review, and progressive build toward a heavy deadlift. Whether you're chasing a personal record or simply looking to improve your lifting, athletes of all experience levels are welcome, with coaching and scaling provided throughout.

Secure your spot below.