LEGACY: Worldwide Throwdown

GYMS AROUND THE WORLD CELEBRATED 10 YEARS OF HARD WORK
JULY 24–26, 2026

For 10 years, since Mat Fraser’s first CrossFit Games championship, HARD WORK has brought people together. Every July 24, HWPO celebrates this legacy with our best offers of the year, new merch, and exclusives.

Standards and scaling

  1. Any rowing machine is acceptable.

    Athletes of all levels are encouraged to participate.

    Thruster weights may be scaled as needed.

    Full movement standards and class plans will be provided.