HWPO

FLAGSHIP2.0

free Flagship 60 variant included.
14 day free trial
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.
One Month Free
14 day trial PLUS first month free, you'll be charged at the end of your promotional offer if you remain subscribed.
$40 /month
$384 /Year
Save 20%
Original price
$40 /month
with discount
$34 /Month
Original price
$40 /month
with discount
$32 /Month
Original price
$40 /month
with discount
$28 /Month

HWPO FLAGSHIP 2.0 fosters COMMUNITY with the EVOLUTION of our original track

Join our HARD WORKING community with a comprehensive and approachable version of Mat Fraser’s training regimen which helped him win the CrossFit Games five times. Follow thoughtfully designed PHASES that progress strength and work capacity, tailored to the CROSSFIT SEASON. If you're looking to push your personal bests, this is the program for you.

Limited on time? Switch to our FLAGSHIP 60 VARIANT on any day that you need to be in and out of the gym in 60 minutes.

Learn more

Hwpo FLAGSHIP 2.0

Highlights

Great if you have some experience in CrossFit®
Train with a COMMUNITY of HARD WORKERS on the same day
Around 2 hours per day, 4-6 days per week
FREE time limited variant included - FLAGSHIP 60
Based on percentages, scaling and modifying to suit individual needs
Access to a fully equipped gym required
Progress strength and work capacity to smash your PRs!

Hwpo FLAGSHIP 2.0

Program Information

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Who’s the program designed for?

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The community evolution of HWPO FLAGSHIP 2.0

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Training volume and style

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FLAGSHIP 60 Variant

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Gym requirements

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Equipment

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Getting started

14 day free trial
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.
One Month Free
14 day trial PLUS first month free, you'll be charged at the end of your promotional offer if you remain subscribed.

Hwpo FLAGSHIP 2.0

FLAGSHIP 60

IN AND OUT OF THE GYM IN 60 MINUTES

Our world-class coaches know that it’s not always easy to complete the full training prescription every day of the year. So, we’ve developed our app and programming to offer a 60 minute variant of HWPO FLAGSHIP 2.0.

Switch between your FLAGSHIP 2.0 training and 60 VARIANT whenever you need to, ensuring you continue to SHOW UP, WORK HARD and MAKE YOURSELF PROUD.

The ONLY place to train with and be coached by 5x Fittest Man on Earth, Mat Fraser, is the HWPO TRAINING APP.

Member perks

JOIN our community of fellow HARD WORKERS
/01
CONNECT with our coaches and moderators
/02
Access EXCLUSIVE content curated by Mat Fraser
/03
Join Mat LIVE on monthly calls from Circle
/04
Exclusive members only PROMOS and PRIZES
/05
SUPPORT via our help desk and live chat
/06

FAQs

Do I need a gym to complete this program?

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How much time do I need?

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What happens if I miss a day?

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How many days of training will I receive at a time?

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Can I cancel anytime?

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What is FLAGSHIP 60?

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How do I access FLAGSHIP 60?

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Why should I choose annual program pricing?

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Register interest for HWPO Golf

We'll let you know when registration is LIVE!

Register for HWPO Golf today

You won’t be charged until training begins on JAN 9th.

Start your 14 day free trial to HWPO FLAGSHIP 2.0

You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.