HWPO 60 is a progression based program that gets you in and out of the gym in 60 minutes. Built on the same principles as HWPO Flagship with thoughtfully designed 12 week cycles, HWPO 60 provides quality programming that fits a busy lifestyle.
Hwpo 60
Designed for beginners and advanced athletes limited on time
60 minutes per day, 4-6 days per week on 12 week cycles
Based on percentages, scaling and modifying to suit individual needs
Access to a fully equipped gym required
Progressive strength and skill
Hwpo 60
Yes, access to a fully equipped gym is required.
HWPO 60 is designed in 60 minute sessions, four to six days a week.
Life happens! If you miss a day or two, our team suggests following the days as prescribed. Simply adjust the day in your app to move the day you missed, to the current calendar date.
Yes, you can cancel your subscription at any time. Monthly billing is automated unless you cancel.
You will receive 7 days of training at a time.
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.